Mom Self Care Toolkit -Freebie!-
I have something very special to share with you, and I know you are going to love it! I am very excited to share this mom self-care toolkit with you that a friend of mine has put together. Read on to hear her story and to get this awesome toolkit for yourself! (It’s free!) 😀
Six years ago, my friend Jen Riday was struggling with her at-the-time 5 kids.
She had just suffered a miscarriage.
And she baaarely liked her husband.
She hit rock bottom and started to feel like there was no purpose to her life. She had given everything to her family… baking bread, throwing elaborate birthday parties, trying to be the “perfect” mom.
But she kind of lost herself in the process.
Today, she is feeling great and happier than ever (and she now has 6 kids!). She has become a Women’s Happiness Expert so she can help other moms find their way out from those low points we sometimes fall into.
So the big question is — how did she make such a huge shift in just 6 years?
Well, Jen has created a free digital toolkit that compiles all of her best tips on exactly what she did.
And guess what? She’s letting me hook you up with that toolkit — for free! (Yasss) 😀
So what IS this toolkit, exactly?
It’s the Self Care Toolkit for Busy Moms.
It includes a video training, a workbook, the “Wheel of Happiness” (if you like wheels and you like happiness, you’ll love this! Seriously, though, the WoH is amazing!), and 2 guided meditations Jen created just for moms like you.
The toolkit is packed with some of Jen’s best teachings.
The thing I love about Jen is that she has a fun teaching style where she’s able to break down complex ideas into simple, easy-to-follow steps. (Her thousands of students would probably agree!)
And the best part about this training? It’s all online– so you can get crackalackin’ right now on learning how to take time for yourself (without guilt and without any hassle).
I hope you’re going to snag up this awesome freebie! I also hope that it brings you joy and some much-needed support!
Lastly, if you are interested in hearing Jen talk about her mom toolkit then you can listen to her right here on her podcast!
I’m so excited about this! Be sure to grab your toolkit now!